7 tips to get through a breakup or trauma – even during the holidays

Breakup, layoff, or other major loss? Here’s how to find the light in a tough season

Just a couple of months ago, I had a very different holiday plan. This was going to be the sparkly, partnered season that I’d longed for for many years, spent with a person I loved, and our groups of extended family and friends.  

Well, as a John Lennon lyric goes that always rings true for me, “Life is what happens to you while you’re busy making other …