In honor of National Perimenopause Awareness Month, The Midst hosted a panel of experts in conversation about how nutrition and movement can set us up for success at this time in life and beyond.
Our panelists included:
Dr. Jenn Huber, RD, ND of The Menopause Nutritionist
Dana Lawson, Certified Health Coach of Align + Shine
Melanie Steele, Registered Dietit…
Listen to this episode with a 7-day free trial
Subscribe to The Midst to listen to this post and get 7 days of free access to the full post archives.
