You're invited to Fitness and Nutrition Before and Throughout Perimenopause
Join The Midst and a panel of experts for a virtual event to learn best practices for nourishing our bodies in our 30s, 40s, and 50s.
In honor of National Perimenopause Awareness Month, The Midst is hosting an honest and helpful conversation about how nutrition and movement can set us up for success at this time in life and beyond.
Join us for a virtual event on Tuesday, September 24, 2024, from 2-3 pm, ET, where an expert panel will share their best nutrition and fitness tips for wome…
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