"Such an important topic! ADHD often goes undiagnosed, especially in adults, and the symptoms can be mistaken for other issues like anxiety or stress. Recognizing the signs, like difficulty focusing, impulsivity, or feeling overwhelmed by everyday tasks, is a great first step. If you're wondering whether ADHD could be at play, seeking a professional evaluation can make a huge difference in understanding yourself better and finding strategies to thrive."
"Such an important topic! ADHD often goes undiagnosed, especially in adults, and the symptoms can be mistaken for other issues like anxiety or stress. Recognizing the signs, like difficulty focusing, impulsivity, or feeling overwhelmed by everyday tasks, is a great first step. If you're wondering whether ADHD could be at play, seeking a professional evaluation can make a huge difference in understanding yourself better and finding strategies to thrive."
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