How to build resilience to stress without losing your mind
I love adaptagens, and I have a designated shelf for them in my home. Anyone who isn't feeling great knows they can help themselves anytime. I love ashwaganda and also tulsi, which kind of do different but complimentary things.
Love the idea of an adaptogen shelf, Alicia!
I'm a fan of ashwagandha and tulsi too, they're a good pairing. I enjoy the slightly bitter taste of tulsi tea 😊
I love adaptagens, and I have a designated shelf for them in my home. Anyone who isn't feeling great knows they can help themselves anytime. I love ashwaganda and also tulsi, which kind of do different but complimentary things.
Love the idea of an adaptogen shelf, Alicia!
I'm a fan of ashwagandha and tulsi too, they're a good pairing. I enjoy the slightly bitter taste of tulsi tea 😊