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Is fasting right for me? How to choose the right kind of fast in midlife
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Is fasting right for me? How to choose the…

Sally Duffin
Nov 8, 2023
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The Midst
The Midst
Is fasting right for me? How to choose the right kind of fast in midlife
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Fasting fans claim weight loss, cognitive function, and energy level boosts, but is it a safe and effective practice?

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