Veganism may not be the answer to your midlife hormonal issues

How a vegan diet and menopause mix, plus how to make sure you get the nutrition you need now

By Sally Duffin

Veganism is growing in popularity across the world as more and more people turn to an animal-free diet. In the US, the number of people following a vegan diet has jumped by more than 3000% in the last fifteen years, while in the UK 2020 became the year that each one of the top ten supermarkets had their own range of vegan foods.

Fans of v…