Recommended by The Midst
Esther's resources are an excellent guide for peri/menopause and hormone health. She is passionate about the topic and offers her straightforward thoughts to her audience.
Lovely little notes, affirmations, and journal prompts to help you get closer to living a life you love.
Chock full of great tips about everything from what make-up works in our 40s to peri/post-menopausal wellbeing, The Midlife Beauty Edit is a great resource for women 35+.
Gorgeous style and luscious scent all wrapped up into one Substack! Read The Dry Down Diaries for perfume and beauty recommendations and reviews and feature interviews and essays from people with good style.
If you've ever cringed at the way your voice sounds in a recording Love Your Voice might help you communicate more openly and freely with their offerings of different communication strategies, new approaches, and restorative vocal exercises.
Erin Keating is on a mission to inspire women over 40 to uncover and break the unconscious rules we've been following. We are here for it!
We love the way the writers at Forty Fifty look at the world around us. The collective stories they tell, wellness tips they offer, and insight they provide are invaluable.
Who doesn't love a good tangent? And also there are some great life hacks along with rants and raves delivered regularly by Kate in this delightful substack.
Midstory Magazine features weekly personal essays and columns from midlife women about relationships at this stage of life. By bringing attention to everyday life, they are making the messy midlife times a little bit less lonely.
If you are looking for "personal stories that will either inspire you on your own journey or make you feel better that your own life isn’t such a dumpster fire" then you'll love Sheryl's Substack.
Words of wisdom from a certified ADHD coach, late diagnosed ADHDer (diagnosed at 43), and mum to two autistic / ADHD / dyspraxic teens.
Being part of Tracie's "unfolding" in midlife is a privilege. Her writing leans toward thoughts around sobriety, and it encourages us all to think about what we truly value in life.
Midlife Strong is run by a registered dietitian with a master’s degree in nutrition, who is also right in the middle of midlife. She focuses on offering foundational knowledge about your unique needs at midlife and empowering you to make informed health decisions.
Two girlfriends chatting about topics important to those of us in midlife. If you like podcasts, it's worth tuning in!
The Shift with Sam Baker is one of our favorite Subs. Sam covers the "shift" that happens when you hit 40s and covers a super wide range of topics interesting to women in midlife.
Exploring the belief about when, where, and how a story ends, or doesn't. Writing about inspiration and resources to build a life you want to live.
Dacy provides style help to women who’ve always felt uncomfortable in their clothes and who want to uncover their authentic style.
FutureFemHealth brings you a round-up of news, insights and inspiration from the world of women’s health innovation and FemTech.
"Older and bolder" content that focuses on advocating for ageing on our own terms. We love to see it!
Impact Brief writes about sustainability news plus brands, and businesses purposefully turning roundtable business ideas into real action.
An excellent Substack that focuses on helping women come out from the overwhelm that midlife can bring.
A healing journey focused on topics at the intersection of mental health, physical health, spirituality, and the immigrant experience.
A newsletter dedicated to making midlife and peri/menopause less sucky, one product at a time.
We love hearing stories from women over 40. The slices of wisdom shared by Womencake Magazine are inspiring and work to change the narrative around midlife.
We love to see Jessica's thoughts on feminine leadership in male-dominated spaces, new definitions of power, and integrated living; individual & collective transformation.
If you are looking for a "curiosity concierge" then Mixed Race Tape is the Substack for you!
