Why it’s never too late for trauma therapy

No matter your age, identifying trauma and addressing the impact in your life is worth it, says this author

Trauma: the word alone can trigger a cascade of emotions. And if you’ve spent a lifetime pushing away the big and small traumas of your life, you might think it’s too late to deal with them at all.

Trauma left unchecked, however, can find its way into every area of your life, often without you even noticing it. Even when you’re a fully-fledged “grown-up”…